Performance Coaching for Your Goals

Take your cycling skills to the next level with our performance coaching program. Expert guidance for optimal results.

One Price - $150 / Month

  • Custom Training Plan

    Your coach will connect with you and put a plan together with your lifestyle and goals in mind. These can be organized by Heart Rate or Power, though Power is Preferred.

    This is done through the TrainingPeaks Platform.

  • Guided Testing

    Testing is essential in tracking your progress as you put in the work. You can do the workouts on your own, or with a guided experience with your coach at the Bike Lab.

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  • Consistent Contact

    We don’t have levels based on communication, your coach will be available as you do your workouts and prepare for events. 24hrs or less in response time.

Our Coaches

Local Professional

Evan McQuirk

Evan is one of our Performance Coaches here at the Bike Lab. A rider local to OKC who has been racing US Continental Professional Ranks the past three years he’s had several impressive achievements.

  • 2024 - 6th USA Pro Crit National
  • 2023 - Overall Winner Speedweek
  • Collegiate XC Athlete
Podcast with Evan

Uncle Rico

Tony Steward

Tony started chasing his amateur racing with his JoetoPro Cycling website and posts. Long time coach across multiple sports Tony has helped many local Amateur Athletes to impressive results the past 10 years.

  • Coached Athletes have achieved: National Championships, National Podiums, OK State Championships, and progressed/handed off into Professional Cyclnig opportunities.
  • NCCAA All-American Decathlete